A space to work through relationship stress, uncertainty, difficult emotions, work pressures, grief, or tough transitions. The focus is on building coping skills, restoring balance, and finding clarity - not diagnosis or intensive treatment.

Structured, evidence-based therapy for conditions like depression, anxiety disorders, OCD, PTSD, complex trauma, and complicated grief. We focus on symptom relief, improved functioning, emotional regulation, and long-term stability.

Psychiatric assessment, diagnosis, and medication management for mental health conditions requiring medical care to treat complex or treatment-resistant conditions, including mood disorders, severe anxiety, ADHD, and provides diagnostic clarification and integrated care with therapists.

Support for autistic individuals and those with ADHD, or other neurodevelopmental profiles. We focus on emotional regulation, sensory and social overwhelm, executive function challenges, coping strategies, and helping families navigate school, work, and home life with confidence.

Therapy for those struggling with alcohol or drug use - whether experimenting, dependent, or in between. We focus on stabilization, harm reduction, relapse prevention, and addressing the underlying pain, trauma, or patterns driving the use.

Therapeutic work with compulsive behaviors like self-harm, disordered eating, compulsive spending, hoarding, and other impulse-control struggles. We focus on understanding what drives the behavior, interrupting harmful cycles, and building healthier alternatives.

Structured care for life after detox or residential treatment. We help maintain sobriety, rebuild relationships, manage triggers, prevent relapse, address co-occurring mental health issues, and create a life with purpose and meaning worth protecting.

Relational work for couples and families in crisis or seeking deeper connection. We address communication breakdowns, recurring conflict, parenting challenges, addiction or mental illness impacts, unresolved trauma, and stress points that fracture intimacy and trust.

Facilitated therapeutic groups for individuals facing similar challenges in a safe, structured space. We offer groups for anxiety, depression, trauma, addiction, grief, chronic illness, and social skills. Group therapy provides peer support and the healing that comes from being truly understood.

Mental health programming for teams - employee assistance, burnout workshops, leadership training, and wellness systems prioritizing psychological safety.